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February 26, 2024

What is Real Bread? How Is It Better?

We all love bread, but have you ever wondered about what goes on in making the commercial bread you and your children eat daily for breakfast? As the Real Bread Week approaches, it compels us to think about why we need to switch to real bread. We all know and are very well aware that what we eat regularly impacts our health in multiple ways, and the commercial breads available in most places are filled with artificial flavours, unhealthy sweeteners, harmful additives and preservatives and are highly processed and harmful for our health. However, the real bread is made from pure organic ingredients and provides unparalleled benefits over its industrialized counterparts. This blog discusses real bread and compelling reasons to switch to it.

The Real Bread

Real bread is an excellent source of protein, rich in fibre, and filled with nutrients free from any artificial ingredients and harmful substances. It is made only from organic basic ingredients and authentic recipes. Real bread is the best choice for anyone who values health, taste, and quality. Discover the benefits of Real Bread and make the switch today, and your taste buds and body will thank you for bringing this positive change to your diet.

What Makes Real Bread Different?

  • Ingredients

Real bread is made from simple natural ingredients like flour, water, yeast, and salt. These basic ingredients contribute to the authentic flavour and texture of real bread.

  • No Additives & Preservatives

Real bread is free from all kinds of additives like chemical rising agents, ascorbic acid or processing aids. This also excludes the addition of any preservatives to the bread.

  • No Artificial Flavours & Sweeteners

Real bread is also free from synthetic compounds like artificial flavours and, similarly, from artificial sweeteners such as high-fructose corn syrup and artificial sugar substitutes.

How Is Real Bread Better?

  • Nutrient-Rich

Real bread is rich in fibre, vitamins and essential minerals like iron, B vitamins, and magnesium. Real bread provides multiple health benefits, supports digestion, enhances energy production, and vitamins also contribute to the improvement in immunity.

  • Healthier Gut & Improved Digestion

Traditional recipes involve natural fermentation, like sourdough, which not only enhances flavour and texture but is also really helpful for your gut health. Real bread is beneficial for gut bacteria and is easier to digest, supporting a healthier digestive system.

  • Satisfying & Fulfilling

Filled with the goodness of natural ingredients, unlike overprocessed food, real bread is really satisfying and fulfilling. The complex carbohydrates in real bread make you feel fuller for longer, so you don’t tend to overeat, and slow digestion helps with managing blood sugar levels.

It is pretty clear that real bread is superior in taste, nutrition, and sustainability. This Real Bread Week, let’s celebrate the simple pleasure with a loaf of real bread, avoiding additives, preservatives, artificial flavours and sweeteners.

Come and enjoy your Real Bread Week with The Bishops Bakery, where you get to experience exceptional taste and unparalleled flavours.

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